The process that differs depending on sex, age, and race. For male children, the process is simple to begin, simply make as much frigging noise as possible, until a female(not male, or you will be fed shit food)and after reaching several times for one of the breasts, you should be well stuffed with f***ed-up food. Wait 3 hours for the process to finish its second phase. After 3 and a half hours, you should crap your pants, diaper, etc. This process is the same for male adult humans, after marriage.